The Legacy of Richard Simmons: A Fitness Icon Remembered
NEW YORK – Richard Simmons, television’s hyperactive court jester of physical fitness who built a mini-empire in his trademark tank tops and short shorts by urging the overweight to exercise and eat better, died Saturday. He turned 76 on Friday.
Los Angeles police and fire departments say they responded to a Los Angeles house where a man was declared dead from natural causes. Neither provided a name, but The Associated Press matched the address and age to Simmons through public records.
TMZ was first to report his death, which has also been reported by other outlets citing unnamed Simmons representatives.
Simmons, who had revealed a skin diagnosis in March 2024, had lately dropped out of sight, sparking speculation about his health and well-being.
Simmons was a former 268-pound teen who shared his hard-won weight-loss tips as host of the Emmy-winning daytime “Richard Simmons Show,” author of best-selling books and the diet plan Deal-A-Meal, as well as opening exercise studios and starring in millions of exercise videos, including the successful “Sweatin’ to the Oldies” line.
“My food plan and diet are just two words — common sense. With a dash of good humor,” he told The Associated Press in 1982. “I want to help people and make the world a healthier, happy place.”
Simmons embraced mass communication to get his message out, even as he eventually became the butt of jokes for his outfits and flamboyant flair. He was a guest on TV shows led by Merv Griffin, Mike Douglas, and Phil Donahue. Simmons was known to counsel the severely obese, including Rosalie Bradford, who held records for being the world’s heaviest woman, and Michael Hebranko, who credited Simmons for helping him lose 700 pounds.
Throughout his career, Simmons was a reliable critic of fad diets, always emphasizing healthy eating and exercise plans. He was known for putting real people in his exercise videos to make the fitness goals seem reachable.
Simmons’ life journey from a chubby boy named Milton in New Orleans to a fitness icon who changed lives through his unconventional methods and boundless energy is a reminder that it’s never too late to make a positive change.